Lewis Hamilton reveals the training routine keeping him mentally and physically strong at 40

Lewis Hamilton has detailed how he remains mentally a d physically strong and how his training has changed over his 19 years in Formula 1.
At 40 years old, the Briton is the second-oldest driver on the grid behind two-time champion Fernando Alonso at 44. Over the years, his approach to training and his non-negotiables have changed.
"When I was younger, I think the training was really my ...Keep reading